Turkey Steaks in Ginger and Citrus

Relish the sharp flavors of ginger and citrus in this aromatic dish.

Cooking time: 40 minutes

Serves: 2

Ingredients

Corn flour: 2 tsp

Chives or parsley: snipped or chopped: 1 tbsp

Turkey breast: 300 g each: 4

Raw honey: 1 tsp

Extra-virgin olive oil: 1 tbsp

Ginger: fresh: grated: 1 tsp

Orange: peeled and segmented: 1

Pink grapefruit: peeled and segmented: 1

Method

• Heat oil in large skillet and sauté turkey steaks for approximately 4 minutes per side or until browned.
• Transfer to a plate.
• Mix honey and orange juice in a pan. Add ginger and bring to a boil.
• Mix corn flour with cold water and add to this sauce.
• Allow sauce to thicken to a syrupy consistency.
• Place turkey in steaks in sauce, layer with orange and grapefruit slices and heat through.
• Remove from heat and sprinkle it with parsley.

Additional Recipe Information:

• Nutritional information per serving: 310 calories, 39 g protein, 25 g carbohydrates, 5 g fat, 3 g fiber and 2 g sugar